This is your sign to take a ten minute walk. Advice not just for the neurodivergent. I've been slouching over the laptop and forgetting to do what makes me happy. This week has been full of signs that to look after both the body and the mind, I need to spend time with good people, out in nature.
Hi Angela, love reading your work , your mum and I worked together at Belle Vue in Manchester many years ago , my youngest daughter who is 23 is just awaiting a ADHD diagnosis. We as Mum and Dad have always know Jessica’s brain works in different ways , she/us have managed it , but did go through eating issues . She has just recently passed out as a Royal Marines Band Service musician , long old journey , but is amazing , she has had a lot of help from the Navy ( marines are part of the navy ) she is very happy with the potential diagnosis as everything is falling into place . Xx
Hi Barbara! Lovely to virtually meet you (and this is a great reminder I really must call my mum). I've got a podcast episode next week with my ridiculously holistic personal trainer. He touches on eating issues, but we didn't have enough time to cover it in depth- He's a lovely man and if you listen next week, he leaves all his contact details and says that people can reach out to him and he'll happily reply with no need to pay for his services. He used to be a social worker, so isn't your average PT.
The diagnosis has really been life-changing for me and I wish Jessica all the best! I'd absolutely love to speak to her some time.
Hi Angela, love reading your work , your mum and I worked together at Belle Vue in Manchester many years ago , my youngest daughter who is 23 is just awaiting a ADHD diagnosis. We as Mum and Dad have always know Jessica’s brain works in different ways , she/us have managed it , but did go through eating issues . She has just recently passed out as a Royal Marines Band Service musician , long old journey , but is amazing , she has had a lot of help from the Navy ( marines are part of the navy ) she is very happy with the potential diagnosis as everything is falling into place . Xx
Hi Barbara! Lovely to virtually meet you (and this is a great reminder I really must call my mum). I've got a podcast episode next week with my ridiculously holistic personal trainer. He touches on eating issues, but we didn't have enough time to cover it in depth- He's a lovely man and if you listen next week, he leaves all his contact details and says that people can reach out to him and he'll happily reply with no need to pay for his services. He used to be a social worker, so isn't your average PT.
The diagnosis has really been life-changing for me and I wish Jessica all the best! I'd absolutely love to speak to her some time.